Several months ago, a woman in her 50’s came to see me for neck pain. While I was doing her intake and her health history, we discussed her being a breast cancer survivor.
We are all familiar that sugar has a relationship with hormones, but we may not know that yet. Insulin is a hormone and controls a lot of important functions in the body. 10 major functions of insulin in the body are:
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Several months ago, a woman in her 50’s came to see me for neck pain. While I was doing her intake and her health history, we discussed her being a breast cancer survivor.
Recently I helped out a colleague for a morning, giving coverage in a beautiful multidisciplinary office.
When my sister called me Saturday morning to wish me good luck on my half marathon, I yelled into the phone, “I’m in keto!!! I’m so excited!!” She responded, “Be careful.”
The cereal you are having in the morning is total junk. We got into that last week when we discussed carbohydrates breaking down into sugar. But what about the milk you are pouring over that sugar, uh…cereal?
Just this week a patient mentioned they are eating steel cut oats as a way to incorporate more protein into their vegetarian lifestyle.
It will surprise you to find out sugar is lurking in more than just the candy aisle.....